Every transformation starts with an Initial Consultation and InBody Assessment. This relaxed session gives us a full picture of your life, including movement, nutrition, sleep, and stress.
Once we understand your needs, we can tailor a plan for you.
TRAIN TOGETHER. GET REWARDED.
CLASSES
We’ve made personal training affordable and more fun. Train in a small group of up to 4/5 people with personalised coaching and structured programming.
All memberships are month-to-month with a 3-month minimum commitment.
Bookings are managed through the Ocitv app.
YOU MIGHT PREFER OUR
Ideal for irregular schedules or for adding core strength to an existing training routine.
Class times may vary based on the day and demand, but may include:
05:30–06:25
08:30–09:25
16:00–16:55
17:30–18:25
HOW TO SIGN UP
Click the sign-up button to create your Octiv profile and select the membership that will suit you best.
Your profile will remain pending until payment is received. Send us a WhatsApp on 079 137 5767 so we can connect with you.
You’ll receive your invoice via email (EFT). Once paid, your account will be activated and you can start booking.
We’ll be in touch to schedule your initial consultation and weigh-in. Feel free to book classes in the meantime.
Show up. Stay consistent. We’ll handle the rest.
Class times may vary based on the day and demand, but may include:
05:30–06:25
08:30–09:25
16:00–16:55
17:30–18:25
Mon, Wed & Fri – Total Body Conditioning
Tues & Thurs – Pilates Style Flow
© Core N All 2026 | Website Development & Design by Simply Design Studio
